There are no limits to the number of ways you can relax at home. A spa day, for example, is one way to enjoy the benefits of a calm mind and body. While it would be ideal to stay in a spa or buy a relaxing product at your local mall, there’s actually nothing stopping you from doing it right in your own home. The best part is that you don’t have to spend money to get all these things done!
Take a soothing bath.
Don’t drink all the time. Get into a habit of soaking in those warm, relaxing bathwater at least once a day. It helps you sleep better and relax more.
The benefits of these activities are numerous. It can relieve anxiety, depression, insomnia and stress while clearing your skin and breaking down toxins, allowing you to look younger by reducing fine lines and wrinkles.
It helps cure acne as well as other skin conditions like eczema, psoriasis and rashes as well as improve your overall complexion health over time.
Take care of your hair! Use some egg yolk or beat it with a spoon to create an alkaline pH condition for your scalp so it improves hair growth.
Get your toes done.
At a spa, you can get your toes done for about $50. But it’s much cheaper (and more intimate) to do your own pedicure at home or ask a family member to help.
Start by using a foot massage ball or using lotion or oil to rub the underside of your foot gently. This releases tension and feels incredible. Next, use scissors to trim any hang nails, then file away calluses on the soles of your feet. Disinfect your tools between uses by soaking them in alcohol for 20 minutes and rinsing them with water before drying them off with a paper towel. Then use an orange stick or cuticle pusher to push back any extra skin around the sides of each nail. Finally, shape your nails however you like and paint them with polish if you wish!
Try a facial mask.
There are also tons of DIY recipes for homemade masks. Whether you’re trying a store-bought product or going the DIY route, remember that not all facial masks are created equal. So, make sure to follow the directions on your mask’s packaging and use a product that is suitable for your skin type. For example, if you have oily skin, it would be better to try a clay mask rather than an exfoliating mask because clay masks are usually more effective at absorbing excess oil and residue than their exfoliating counterparts.
Another important tip is to prepare your skin before applying a mask by ensuring that you have removed all traces of makeup (even mascara!). Finally, use a soft towel to wash off the mask and apply moisturizer afterward (if necessary) for optimal results!
Put on some cucumber slices to soothe your eyes.
There are plenty of ways to treat yourself to a spa day at home and save some money. We’ve compiled some easy tips and tricks to leave you feeling fresh and rejuvenated.
Cucumber slices are a cheap way to soothe your eyes. They’re relaxing, cooling, and soothing—and they have anti-inflammatory properties that help with puffiness, dark circles, and sunburns (an excellent summer remedy). Just slice up a cucumber into thin discs and place them on your eyelids while you lie down or soak in the tub! It costs less than an expensive eye cream, especially if you go organic—and it works just as well.
Relax with a do-it-yourself manicure.
Remove old polish. Soak a cotton ball with polish remover or place a nail-polish removing pad on each nail and twist off the polish.
Clip, file, and buff your nails to smooth any bumps or ridges. Buffing will give your nails a sheen and help your polish last longer.
Moisturize cuticles with cuticle oil. If you don’t have cuticle oil, olive oil works well too. Apply a base coat to protect the natural nail from staining due to the darker colors of nail lacquer often applied in layers on top of it, and then let dry completely. Next, apply thin coats of nail color, allowing each layer to dry completely before applying additional layers for desired color intensity and coverage (dark colors might take three coats). Once finished applying color, apply top coat for extra shine and protection from chipping and to make the manicure last longer (let this layer dry entirely too). For stronger nails, use a nail strengthener daily until you notice a significant improvement in strength; after that, use it about twice a week for maintenance purposes.
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